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Stichworte: muscular endurance aerobic

Which clinical manifestations would be expected in a child with spastic cerebral palsy?
Which clinical manifestations would be expected in a child with spastic cerebral palsy?

What is the key difference between resistance and aerobic exercise on blood pressure?
What is the key difference between resistance and aerobic exercise on blood pressure?

Which will help a school-aged child with muscular dystrophy stay active longer?
Which will help a school-aged child with muscular dystrophy stay active longer?

Physical activity is any form of movement that causes your body to use energy true or False
Physical activity is any form of movement that causes your body to use energy true or False

The recommended time (duration) of an endurance training workout is dependent on its
The recommended time (duration) of an endurance training workout is dependent on its

With the appearance of photosynthetic cyanobacteria and aerobic bacteria during the precambrian era,
With the appearance of photosynthetic cyanobacteria and aerobic bacteria during the precambrian era,

Which are common to both aerobic and anaerobic respiration? select three options.
Which are common to both aerobic and anaerobic respiration? select three options.

What muscle fibers are resistant to fatigue because they rely on aerobic metabolism?
What muscle fibers are resistant to fatigue because they rely on aerobic metabolism?

Which of the following parts of the brain is primarily concerned with the coordination and regulation of muscular activity?
Which of the following parts of the brain is primarily concerned with the coordination and regulation of muscular activity?

Which area of fitness involves the ability of the heart to supply the body with oxygen during exercise?
Which area of fitness involves the ability of the heart to supply the body with oxygen during exercise?

Which of the following is an appropriate frequency for muscular strength and endurance training?
Which of the following is an appropriate frequency for muscular strength and endurance training?

Which activity is most likely considered a moderate intensity aerobic physical activity?
Which activity is most likely considered a moderate intensity aerobic physical activity?

What are the 2 main factors that determine what type of energy system will be used during different types of activities?
What are the 2 main factors that determine what type of energy system will be used during different types of activities?

Which kind of exercise improves both muscular strength and muscular endurance aerobic?
Which kind of exercise improves both muscular strength and muscular endurance aerobic?

Muscular strength is the maximum amount of force a muscle can produce in a single effort
Muscular strength is the maximum amount of force a muscle can produce in a single effort

Which of the following is not a type of exercise that can be performed to gain health benefits
Which of the following is not a type of exercise that can be performed to gain health benefits

Which of the following best explains why multiple exercises are need to improve muscular strength and endurance throughout the body?
Which of the following best explains why multiple exercises are need to improve muscular strength and endurance throughout the body?

Which of the types of exercise requires the muscle to contract against an external load in order to improve muscular strength muscular endurance and bone strength?
Which of the types of exercise requires the muscle to contract against an external load in order to improve muscular strength muscular endurance and bone strength?

Which type of exercises is an activity during which the amount of oxygen taken into the body is greater than that used to perform the activity?
Which type of exercises is an activity during which the amount of oxygen taken into the body is greater than that used to perform the activity?

What is the recommended amount of resistance and number of reps for improving muscular endurance?
What is the recommended amount of resistance and number of reps for improving muscular endurance?

Which of the following is a physiological benefit of improved cardiorespiratory endurance?
Which of the following is a physiological benefit of improved cardiorespiratory endurance?

What percentage of your maximum heart should you be working at to improve aerobic fitness?
What percentage of your maximum heart should you be working at to improve aerobic fitness?

What is the term that describes the maximum amount of force a muscle can apply in a single effort?
What is the term that describes the maximum amount of force a muscle can apply in a single effort?

How does an aerobic exercise program specifically help prevent the incidence of stroke quizlet?
How does an aerobic exercise program specifically help prevent the incidence of stroke quizlet?

Which of the following describes the ability of the body to exert force against a resistance?
Which of the following describes the ability of the body to exert force against a resistance?

What is the ability to exercise the entire body for a long period of time it relates to the efficiency of the heart and lungs?
What is the ability to exercise the entire body for a long period of time it relates to the efficiency of the heart and lungs?

What are the general physical activity guidelines for adults for both aerobic training and resistance training quizlet?
What are the general physical activity guidelines for adults for both aerobic training and resistance training quizlet?

Is the ability to use a group of muscles for a long period of time without getting tired easily?
Is the ability to use a group of muscles for a long period of time without getting tired easily?

What health related component is the ability of your muscles to exert force for an extended period of time?
What health related component is the ability of your muscles to exert force for an extended period of time?

Which of the following does not meet the criteria for exercise or activity to be considered aerobic?
Which of the following does not meet the criteria for exercise or activity to be considered aerobic?

How many days per week of resistance training are recommended for a muscular fitness program quizlet?
How many days per week of resistance training are recommended for a muscular fitness program quizlet?

How would you describe the general trend over the past decade or so regarding the percentage of Americans who engage in aerobic exercise and resistance training?
How would you describe the general trend over the past decade or so regarding the percentage of Americans who engage in aerobic exercise and resistance training?

Which metabolic process is common to both aerobic cellular respiration and alcohol fermentation?
Which metabolic process is common to both aerobic cellular respiration and alcohol fermentation?

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